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Here you will find quick tips and resources about nutrition in pregnancy.
- Pregnancy is an important time to nourish both mom and baby, and to lay the foundation for feeding a growing family.
- Feed yourself faithfully with regular meals and snacks, and listen to your body’s hunger and fullness cues to guide how much to eat.
- Take a daily multivitamin with folic acid and iron.
Clients looking for nutrition assessment and support from a registered dietitian can: