NH Info Line

COVID-19 Online Clinic and Information Line for Northern BC residents:

1-844-645-7811

Covid-19 Update

Latest News

As of June 4, Northern Health’s COVID-19 Online Clinic and Information Line will be changing its hours to:
Northern Health Connections is gradually returning to standard passenger eligibility for the medical bus travel service.

From Stories

Woman looking into a forested valley with low clouds overhead.

As health care professionals and supporting personnel, our work responsibilities, conversations with co-workers, and questions from family and friends have us saturated in COVID-related discussions. Add that to the stressors we may be experiencing in our personal lives, and it’s easy to get caught in a cycle of stressful emotions, worries about the future, and concerns that fill our mind and pull us away from the present. This is where practising mindfulness can help.

What is mindfulness?

Mindfulness is about being present and engaged in the current moment. Easier said than done, right? When we’re being mindful, we acknowledge our feelings and thoughts, but bring ourselves back to the current moment instead of allowing them to become consuming.