A summer of wellness starts now!
Summer is a great time to grow our wellness. It is an active process of becoming aware of and making choices towards a healthy and fulfilling life. Holistic wellness includes the physical, mental, emotional, and spiritual aspects of ourselves.
How can you include wellness as you live, learn, work, and play?
Check us out on Facebook and Twitter for ideas!
What does wellness mean to you? Tell us to be entered to win a grand prize!
Summer is a beautiful time to live in northern B.C. Sunshine, long days, and time spent with family and friends are just some of the things that contribute to one's wellness. We challenge you to think about what wellness means to you. How do you grow your wellness during this time of year? Share what wellness means to you with one or more of the following:
- Photograph
- Video
- Drawing
- Poem
- Story
Send your submission by September 3, 2017 to be entered to win!