Nutrition for toddlers and preschoolers

Mother and daughter cracking an egg together

This page is for parents and caregivers of young children. Explore the sections below to find information and resources on various topics related to feeding toddlers and preschoolers.

Clients in Northern BC who are looking for nutrition assessment and support from a registered dietitian can:

For more information, contact the Population Health Nutrition Team by email at PopHthNutrition@NorthernHealth.ca.

Additional information

  • With time and practice, kids will learn to eat a variety of foods. Adults can help to make learning about food and eating feel safe and comfortable
  • Adults decide what foods to offer, and when and where to serve meals and snacks
  • Kids decide how much to eat, and which foods to choose from what is provided
  • Eating together is good for adults and kids, and supports healthy eating

Resources

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