Most smokers try to stop on their own - but only five out of 100 who try to stop "cold turkey" are successful.  Best success is achieved with support from trained professionals.

The Nicotine Intervention Counselling Centre (NICC) program has trained professionals who can help you reach your goal of a smoke free life.

 As a client of NICC you will receive:

• Individual Consultation:  An assessment of your situation, help to understand and change behaviours that support tobacco dependence and development of a personal quitting plan.
• Nicotine replacement Therapy:  Access to a starter kit of nicotine replacement medications to help ease the way to a tobacco free life.
• Relapse Prevention:  Regular follow-up support for six months to offer encouragement and advice.  Support groups are available in some locations.

The NICC program is available in over 20 communities throughout Northern Health.

For more information about NICC contact your local health unit or call (250) 565-7344 (for toll-free, call 1-800-663-7867 and ask to be transferred to (250) 565-7344).